“Experiencing Project” is the name we give to the set of several Mindfulness and Self-Knowledge workshops and trainings, customized for specific kinds of audiences. Its objective is generating experimentation of these themes in a practical way. Formats vary, with a great degree of flexibility according to necessity.

The Project fits different situations. A specific example is a workshop aimed at improving relations between mothers and children. This is one of many possibilities with the overall aim of using Mindfulness and Self-Knowledge to open doors and improve relations and performance. The objective is simple: to learn experientially.